Empowering Women through Yoga, Healing & Community
Discover your inner strength and find balance through our specialized yoga programs designed specifically for women's wellness journey.
Our Wellness Programs
Comprehensive yoga and wellness programs tailored to support women at every stage of life
Daily Yoga Classes
Regular practice sessions designed to build strength, flexibility, and mindfulness for everyday wellness.
Prenatal & Postnatal Yoga
Specialized classes supporting mothers through pregnancy and postpartum recovery journey.
Mental Health & Emotional Support
Therapeutic yoga practices focused on emotional healing and mental wellness.
Cycle-based Yoga
Hormonal balance through yoga practices aligned with natural feminine cycles.
Women's Healing Circles
Community-based healing sessions fostering connection and shared wellness experiences.
Corporate Programs
Workplace wellness programs designed to reduce stress and improve employee wellbeing.
Empower Your Team's Wellness
Tailored programs for a healthier, more productive workplace.
Stress Management Workshops
Nutrition & Lifestyle Plans
On-site Yoga & Meditation
About Nirva Studio
Nirva Women's Wellness & Yoga Studio is a sanctuary dedicated to empowering women through the transformative practice of yoga. Located in the heart of Vapi, we provide a safe, nurturing space where women can explore their inner strength and find balance in their daily lives.
Our approach combines traditional yoga wisdom with modern understanding of women's health, creating programs that address the unique physical, emotional, and spiritual needs of women at every stage of life.
Meet Our Teachers
Our experienced and dedicated instructors are here to guide and inspire your yoga practice.
Vaisakh
Holistic Wellness
Wellness from Within
Jinal Dingwa
Women's Wellness & Yoga Instructor
Cultivating strength and inner peace
Debojyoti Kundu
Traditional Yoga & Meditation
Nurturing relaxation and strength
Testimonials
Real stories from women who have transformed their lives through our programs
Looking at my daughter today I feel immense gratitude for this journey and for Nirva for being my guiding light and pillar of support throughout.
Avni Solanki
New Mother
I truly love the way Jinal ma'am indulges herself with students and pays personal attention to all of us.
Dr. Anushree Shah
Dentist
Very Glad to say I have lost 4kg in 3 months. Beside this I feel much more energetic during rest of the day. Also breathwork is helping me a lot with my sinus.
Mehezrad Irani
Entrepreneur
I joined Nirva 2 months ago and I feel a big shift in my body and mind. The classes are very healing, especially the focus on women's health. I had back pain, and now I feel stronger and calmer.
Manni Vishvakarma
Pharmacist
It was our pleasure to get trained under your guidance. You are highly professional, dedicated and hardworking.
Twinkle Sharma
Healthcare Professional
Start Your Wellness Journey Today
Join our community of empowered women. Your first 5 classes are free!
Follow us @nirvayogawellness for daily inspiration and updates